 Denise Austin: Fat Blast Yoga - Yoga Mat
Denise Austin - Fat Blasting Yoga - 21 Days To A Healthy Body -DVD & Deluxe Yoga Mat 72x24x.25 - Purple
Check out Denise Austin: Fat Blasting Yoga - 21 Days To A Yoga Body!
- WORKOUT 1: Stretch that body out with 30 minutes of Ashtanga flowing poses alternating with aerobic breathing.
- WORKOUT 2: 15 minutes of Hatha Yoga that develops both upper and lowerbody strength.
- WORKOUT 3: 15 muscle-sculpting minutes that zero in on developing core strength. (Stability ball recommended for greater results.)
THAT YOGA BODY YOURS IN JUST THREE FUN, EASY WEEKS!
Kit also includes the ultimate yoga mat for the novice or the most dedicated enthusiast who demands quality, stability and durability. Our yoga mats are absolutely PERFECT but without the costly price tag. Our Deluxe Mats are 1/4" thicker for superior stability and comfort. Designed with added density and texture for better gripping and anti-skidding. Made with extraordinary resilient and durable foam for extra stickiness without leaving finger impressions and provides insulation from cool or hard flooring. Easy to clean, can be hand washed. Available in beautiful, vibrant purple (shown above). 72Lx24Wx1/4Thick
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